by Dr. Carolyn Gochee | May 7, 2025 | Wellington Wellness Clinic in Grand Junction Holistic Health Practitioners, Wellington Wellness Clinic in Grand Junction Integrated Health Clinic
Maintaining a healthy body year-round requires adopting sustainable habits that go beyond the season. As the warm weather approaches, many people focus on getting their “summer body” ready. While short-term fitness goals like weight loss or toning are...
by Dr. Carolyn Gochee | Jan 15, 2025 | Wellington Wellness Clinic in Grand Junction Holistic Health Practitioners, Wellington Wellness Clinic in Grand Junction Integrated Health Clinic
As we approach the season of spring, many of us turn our attention to cleaning out our homes, refreshing our living spaces, and organizing for the months ahead. However, it’s equally important to focus on detoxifying and renewing our bodies. Spring cleaning for...
by Dr. Carolyn Gochee | Jan 14, 2025 | Wellington Wellness Clinic in Grand Junction Integrated Health Clinic, Massage Therapy
Rejuvenate Your Health in 2025: The Power of Massage Therapy at Wellington Wellness Clinic As we enter 2025, many of us are focused on setting new goals and prioritizing our health. A common challenge, however, is finding effective ways to manage stress, relieve...
by Dr. Carolyn Gochee | Apr 17, 2024 | Wellington Wellness Clinic in Grand Junction Integrated Health Clinic
The Problem with Traditional Weight Loss Methods In today’s fast-paced world, achieving and maintaining a healthy weight can feel like an uphill battle. Despite the abundance of diets, supplements, and exercise programs on the market, many individuals struggle...
by Dr. Carolyn Gochee | Dec 9, 2022 | Wellington Wellness Clinic in Grand Junction Holistic Health Practitioners, Wellington Wellness Clinic in Grand Junction Integrated Health Clinic
Wellington Wellness Health Fair 2022 Book a Blood Draw March 4, 2023 8:00 AM-12:00 PM Lay lectures by different business ownersFood and drinks Blood Draws (4-5 different panels, and people can schedule online) Blood pressure/Vitals Station Irlen Syndrome Screenings...
by Dr. Carolyn Gochee | Oct 19, 2022 | Wellington Wellness Clinic in Grand Junction Integrated Health Clinic
What is National Breast Cancer Awareness Month? Did you know that, in most cases, breast cancer is a very treatable disease? Did you know that it is the leading cause of cancer death for women under age 40? Did you know that the American Cancer Society estimates that...